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Lodge Cast Iron
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SHOP

Kitchenware

Healthy eating goes beyond our diet. Cookware, bakeware, food storage and appliances all come into contact with the foods we eat and because of this interaction, it is important to understand chemical compounds found around our kitchens and how to use this knowledge to minimize toxic exposure. For example,  heating silicone material can leach toxic chemicals into our otherwise healthy food so I don't recommend silicone products that go in the microwave or oven. To help you get started in reducing toxin exposures, shop a selection of my favorite thoroughly-researched kitchenware below. 

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For more personalized recommendations based on your health condition, budget and shopping preferences, please book an Ask the Insider Call.  If you would like me to review the safety of your current products, please book a Discovery Call so that we can determine the best service for your needs!

Spatty: 20% off with my link & code THEINGREDIENTINSIDER

Featured Brands

*Select products are The Ingredient Insider-approved. They are linked below.

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Affiliate Disclosure: Many of these links are affiliate links, including Amazon affiliate links. I may earn a small commission or other revenue, at no additional cost to you, when you click on these links and/or purchase products that I recommend. I only feature products and brands that I have thoroughly researched and/or use myself so you can shop with confidence. The full Disclosure can be found in the Terms of Use.

WHAT OUR CLIENTS SAY

Wooden Kitchen Utensils
Yukari Bianchi, Owner of Un’i Personal Chef Services, Aurora, CO
I am grateful to have found a trustworthy resource in Elizabeth and her webinar. I plan to continue my education by consulting with her and learning more about safe practices in the kitchen. Thank you, Elizabeth, for sharing your expertise with us.
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